Accepting our Best. We don’t have to do it any better than we can – ever! Do our best for the moment, then let it go. If we have to...

“I am so stupid” How often do you say that to yourself? I admit there are times when I say to myself, “wow that was so stupid”, but it...

Asking for help. When I was in my 20’s I was in a “proving” mode so I never asked for help. I wanted to show myself and the world “I can...