NEWS & TIPS

New articles are posted weekly. Please return again for more relevant and helpful information to live your best life.

Schedule a No-Cost Discovery Call to determine if COME ALIVE is a good fit for you.

Asking for help.

When I was in my 20’s I was in a “proving” mode so I never asked for help. I wanted to show myself and the world “I can do it”. And that is ok...

Replacing Toxic Thoughts.

“I am so stupid.” How often do you say that to yourself? I admit there are times when I say to myself, “wow that was so stupid”, but it is another to say “I am so stupid.” When we repeat

You are good enough.

Accepting our Best. We don’t have to do it any better than we can – ever! Do our best for the moment, then let it go. If we have to redo it, we can do our best in another moment, later.
(click to continue reading)